I am suspect of any review with a title such as the one I have given this one, but I assure you that I am a retired fellow who has never worked for any app developer. Further I have never before taken the time to write a review. Frankly, I have purchased dozens of applications over the years, but before this one, none have compelled me to share my delight with others!
I have had trouble sleeping, off and on, for quite some time. This app has help me to take an in-depth look my sleeping habits, the number of times that I awake during the night to use the bathroom, etc., and more. With this better understanding, I have been able to work on those sleeping habits, and I’m happy to say that I already see improvement.
It was an easy adjustment to wearing my Apple Watch to bed. I recently purchased a new series 3 Apple Watch (non-cellular) so I have the luxury of having two of them, the older of which I now wear to bed, and the other which I wear during the day. One always stays on the charger and the other on my wrist. To be certain, though, as Apple watches charge quickly, two watches are not at all necessary to fully utilize this app.
This app is very easy to set up and use and works seamlessly with the HeartWatch app, which I have also purchased and am delighted with.
AutoSleep is undoubtedly the best app I have ever purchased. The amount of very useful data provided and the accuracy thereof is nothing short of amazing.
There are many of us who suffer from sleep problems and I can’t recommend this app enough to anyone who also has this problem.